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To boost reach in 2025, explore the great times to post on TikTok, and learn tips from Buffer & Sprout Social's researched data.

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Have you ever poured your heart and soul into creating that perfect video and watched it go down the drain? Your work on the hook, nailing the transitions, and choosing the right soundtrack, all for nothing?
Well Well! We have seen many creators struggling just like you and getting disappointed eventually, which makes them lose their motivation. So stick with us as we unravel how finding the best time to post on TikTok is as easy as it goes. It is all about your posting time syncing with your audience’s online timeframe.
Let’s dive in!
Why Timing Matters More Than Ever on TikTok
TikTok’s algorithm is the beast, as it prioritizes the content that immediately sparks engagement; likes, comments, shares, all within the first few hours of posting. If you miss the wake-window of your followers when they are online, your content will surely be buried faster than last week’s trend.
A research from Sprout Social discovered that across 600,000 profiles, they get nearly 2.5 billion engagements, as it has been found that on Wednesdays between 2 p.m. and 5 p.m., engagement peaks 4x than on Tuesdays. This is not just a fluff, as 37% of the consumers turn to TikTok first for cultural moments and trends. And 82% of the users are mostly Gen Z, who neglect the optimal and peak posting times, which means they are leaving the easy money on the table because of a slight act of ignorance.
Pro tip: You must always check your TikTok Analytics for audience-specific insights. But if you are a beginner, these 2025 benchmarks will get you 80% of the reach and organic growth.
Are you ready to map it out?
The Best Times to Post on TikTok: A Day-by-Day Breakdown
Here is a scoop on when to post, with the help of data from Buffer, Hootsuite, and Sprout Social. These research data are global averages, adjusted according to your audience’s time zone, and focus on the high-engagement windows.
Remember: Consistency is the key that can help you beat perfection, so aim for 3-5 posts per week.
Mondays: Kick Off the Week Strong
Monday mornings can be slow, but the evenings can light up the day. According to Buffer’s analysis, over 1 million views can be achieved in the timeframe of 5-7 p.m. With that, Hootsuite also agrees with the above-stated time period of 4-7 p.m. for the post-work scroll session.
- Top slots: 5 p.m., 6 p.m., 7 p.m.
- Why it works: TikTok users are actively using the feed after the weekend haze.
Tuesdays: Build Momentum Mid-Morning
This second day of the week is your steady climber. You should post around 4 p.m. for a surge of views as per Buffer data. Also, Sprout Social highlights and supports this afternoon timeframe.
- Top slots: 2 p.m., 4 p.m., 8 p.m. (or 9 a.m.-12 p.m. per Hootsuite)
- Why it works: People are prepping for the week ahead.
Wednesdays: The Engagement Powerhouse
Wednesday reigns supreme, as Sprout Social’s study shows that 2-5 p.m. attracts the highest engagement across industries like education and retail. On the other hand, Buffer also suggests 4-6 p.m. as the golden hours.
- Top slots: 4 p.m., 5 p.m., 6 p.m.
- Why it works: Mid-day of the week, and the energy is at its peak as people need a quick dopamine hit.
Thursdays: Late-Morning Magic
The timeframe is from 7 a.m. to 11 a.m., according to the Hootsuite’s heatmap of 2025 for TikTok. With that, Sprout Social pairs it with 3-5 p.m.
- Top slots: 7 a.m., 9 a.m., 3 p.m.
- Why it works: Folks need after-school rushes, and pre-lunch scrolls.
Fridays: Evening Wind-Down Wins
The last working day, post from 4-6 p.m., as Buffer notices a solid 2-6 p.m. time period.
- Top slots: 2 p.m., 4 p.m., 6 p.m.
- Why it works: Friday fever, as users are logging off from work mentally.
Weekends: Strategic, Not Spam-y
Weekends, as in Saturday and Sunday, are the worst according to Buffer, as the time is only one hour from 5 p.m. on Saturday and 8 p.m. on Sunday.
- Saturday Top slots: 9-11 a.m., 5 p.m.
- Sunday Top slots: 8 a.m.-5 p.m. (peak at 8 p.m.)
Tailor It to Your Niche: Quick Tips
Industries vary as these above-stated timeframes are averages. As for Food and Bev creators, Friday at 5 p.m. is the perfect slot according to the Sprout Social’s tracking data.
Tuesdays are best for education and Wednesdays afternoons as well.
However, do perform an analytical test on your account to see if you are scaling the content volume.
Help from TikMania: Buying or Selling
Let’s discuss the major moves that can help boost your audience. What if there is an easy way out from posting, going live, and DMs? An easy way to start creating the content and skipping the grind. For that, you have two options: buying and selling the established TikTok account.
At TikMania, we have ensured to pre-vet all the accounts thoroughly and use escrow-protected transactions to avoid risks and fraud. With well-established reach, the accounts have zero shadowbans and clean analytics.
Bottom line: If the timing is your edge, then an established account serves as your accelerator.
Ready to Post Like a Pro?
By now, you know all the best timeframes to post throughout the week. Start experimenting and tracking the analytics, and you will see your reach plummet faster than you think.
For a next-level boost, head over to TikMania for a hassle-free posting, focusing on the content only.
Ready to Join the TikMania Community?
Whether you're looking to buy a TikTok account to jumpstart your social media presence or sell your account to someone who will value your hard work, we're here to help.
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